Class
in the Peak District
Introduction to Scaravelli-inspired yoga
Saturdays 4 - 5.30 p.m.
3rd, 10th, 17th, 24th and 31st July 2010
Course Fee £35.00, Single Class £8.00
Lode
Barn @ The George, Alstonefield*
Classes encourage ease and efficiency in movement
for yoga practice and everyday life.
I work with methods of breath awareness and anatomic visualisation
and their application to key yoga postures.
If you have
previous experience of any form of hatha yoga this class will offer
new ways of working, complementing your existing practice.
If you have no previous experience this class will
teach you a general and safe method,
helping to improve your posture, alignment and freedom of movement.
*Alstonefield is signposted from the A515 Ashbourne to Buxton Road
The George is in the centre of the village - follow signs to the Farm Shop to find Lode Barn
